There is much to be said about mental health but unfortunately we’re not saying the right things. Too many of us are stuck rehearsing our stories of the past from the part of the brain that is not accessing the pain and fear we carry (what we like to call depression and anxiety).

With clarity, humour and the latest research, Natasha speaks and teaches about the reality of healing and the importance of moving away from a mental health culture that teaches us to “cope” with our symptoms instead of healing the past to create the future.


Inquire today on speaking availability